Open Gymnastics

It might be your first handstand. Or your first vault. Or just the first time you’ve been on a trampette in years. Whatever challenge you set yourself, there’s nothing better than knowing you can do it.

You can test yourself in a range of different activities. And by building your strength, flexibility and control, you’ll see your performance improve in other sports too. Whether you’re looking to take your first steps in gymnastics or get back into the sport, adult gymnastics makes it easy.

There’s a big social element, which makes the sessions a lot of fun. As you’re starting out, you’ll learn the basic moves, and how to perform them on apparatus. You’ll also learn about your body, your muscles and the way you move. As your strength and flexibility increase, you can challenge and support your mates to try increasingly impressive moves. Ready to become an adult gymnast?